anger

everyday is so interesting... so we learned about how is it a healthy emotion that needs to be expressed...very good points there Cathy... Got a memory of a scene at home about 7 years ago. Sad one but it came. I was informed to get in touch with the emotions of that day..... do i really want to? i do actually...really interested where it will lead me to..besides all the forgiveness and releasing,...what comes after that? who knows but the mysterious one does know about it all... Anyway that will be my assignment this week. It came for a reason im sure so now i have to get on with it....hope to get it done before friday.